Make a list of things you love to do. Things that make you happy, that make your heart sing. It does not have to be something huge, it could be gardening, or baking a cake, hitting a few golf balls or phoning a friend.
Then look at the list, and ask yourself how often you do the things written on your list. Many of us put the needs of other above our own. We capitulate to the desires of others. But in trying to make others happy we forget that the greatest gift we can give another is our own happiness. Make yourself happy first then you can share your happiness with others.
So each day, choose one thing to do that will bring you some joy, inspiration or fun, something that will lift your mood. You see love, happiness, peace, joy, inspiration and all that is goodly and godly can only be experienced in a joyful mood. As your happiness factor increases it has a ripple effect on those around you and you become a gift to the world and all those you love.