Chocolate Banana Wonderland Breakfast Smoothie

Yields: 2 | Serving size: 1 1/2 cups | Calories: 297 | Total Fat: 18 g | Saturated Fats: 9 g | Trans Fats: 0 g | Cholesterol: 9 mg | Sodium: 128 mg | Carbohydrates: 29 g | Dietary fiber: 3 gm | Sugars: 18 g | Protein: 9 g


  • 1 cup unsweetened almond or coconut milk (lite canned or carton)
  • 1 banana, frozen or unfrozen
  • 2 tablespoons raw organic cacao powder
  • 1 teaspoon organic cinnamon
  • 2 tablespoons natural peanut butter
  • 1 tablespoon organic virgin coconut oil
  • Ice cubes


Place all of the ingredients in the blender on blend on medium to high until the smoothie is completely liquified and foamy. You may decide to blend the ice cubes with the drink or add them at the end. Ice can be a bit much for some blender blades and may be added at the end. Enjoy!


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